If you’re looking for a cool dessert to make you feel like you’re on a tropical island, then these are a must! They’re so refreshing, delicious and simple to make. The rum is completely optional. If you are serving these to children, leave it out!
Skinny Pina Colada Popsicles
- 1 ⅓ cups canned diced pineapple, in juice
- ¼ cup pineapple juice (from the can of pineapple)
- ¼ cup sugar
- ½ cup light coconut milk
- 1 tsp coconut extract
- 1 Tbsp dark rum (optional)
Cut the pineapple into chunks. Puree the pineapple along with the juice in a blender with sugar, light coconut milk, coconut extract and rum if using, until smooth. Pour into popsicle molds and freeze.
Serves 6. Per Serving: 84.6calories, 18.8g carbs, 0g protein, 0.6g fat, 0mg cholesterol, 3.2mg sodium, 0.5g fiber
About the Author
Total Cost: $2.61
Gina Homolka is the author of the blog Skinny Taste, which features her low fat, family-friendly, healthy recipes and mouthwatering photography. For more, visit SkinnyTaste.com. For an exclusive sweet, skinny treat from Gina every month, check out her blog here on dash, Gina’s Skinny Desserts.